Weigh In record (no journal entry) for 17 January 2015
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138.7 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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2786 kcal
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Fat: 89.91g | Prot: 126.12g | Carb: 267.79g.
Breakfast: Samosa. Lunch: Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy), Beef Stew with Potatoes and Vegetables in Gravy, Samosa. Dinner: Sponge Cake without Icing, Yellow Cake (Without Frosting), Mashed Potato made with Milk and Fat (from Fresh), President's Choice Striploin Steak, Tequila. Snacks/Other: Skinny Cow Chocolate Peanut Butter Ice Cream, Lindt Assorted Chocolates. more...
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gaining 1.5 lb a week
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StAnna72's weight history
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