|
I'm going to visit some family this weekend but they love eating cake and everything I shouldn't eat when I'm there. This week is going so well and I don't want to mess everything up on the weekend, but I don't want to be rude by not eating with them (that is, if I can resist the temptation). Can anyone give me some advice as to how I should approach this?
Diet Calendar Entries for 15 January 2015:
|
1088 kcal
|
Fat: 40.65g | Prot: 63.16g | Carb: 122.23g.
Breakfast: Apples, Parmalat Smooth Yoghurt. Lunch: Crosse & Blackwell Tangy Mayonnaise, Bokomo Provita Wholewheat, Sugar, John West Light Meat Shredded Tuna in Brine. Dinner: Sweet and Sour Sauce, Lean Minced Beef. Snacks/Other: Lollipops, Cherry Tomatoes, Boiled Egg, Oranges. more...
|
|
2520 kcal
|
Activities & Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|