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Sweaty Runner Betty's Journal

Sweaty Runner Betty's Profile |Send a Message | Weight History

showing entries 1 to 5 of 53

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26 April 2022

Weigh-in: 154.5 lb

lost so far: 26.7 lb

still to go: 0.2 lb

Diet followed reasonably well

add comment gaining 0.0 lb a week

19 March 2022

Weigh-in: 154.3 lb

lost so far: 26.9 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

06 March 2022

Weigh-in: 154.8 lb

lost so far: 26.5 lb

still to go: 0.4 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

19 February 2022

Weigh-in: 153.9 lb

lost so far: 27.3 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

12 February 2022

I made my weight target! I ran a 21 km race this morning for the first time in ages so water weight is probably a big factor but it has taken me a year and a half to get here. I feel great.

Had to do an unexpected presentation this week to hundreds of people at work which was very stressful but I did not have to worry about how I look. I'm so thankful I started this journey in 2020 and that I did not rush it. Slow and steady weight loss is more sustainable because we change our lifestyles.

Weigh-in: 154.3 lb

lost so far: 26.9 lb

still to go: 0 lb

Diet followed reasonably well

(3 comments) losing 1.5 lb a week

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