Weigh In record (no journal entry) for 06 June 2022
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122.5 lb
Lost so far: 5.0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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627 kcal
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Fat: 45.14g | Prot: 27.64g | Carb: 19.82g.
Breakfast: Nabisco Premium Saltine Crackers Original, Wyler's Chicken Bouillon Cubes. Lunch: Wyler's Beef Bouillon Cube, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Jell-O Lemon-Lime Sugar Free Gelatin Snack. Dinner: Butter , Food Club Large Egg. more...
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losing 0.3 lb a week
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