Weigh In record (no journal entry) for 03 June 2022
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158.8 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1374 kcal
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Fat: 55.21g | Prot: 76.01g | Carb: 160.96g.
Breakfast: Scrambled Egg, Pepperidge Farm Dark Pump Pumpernickel Bread. Lunch: Marketside Bacon Ranch Crunch Chopped Salad Kit. Dinner: Great Value Mixed Vegetables, Pepperidge Farm Dark Pump Pumpernickel Bread. Snacks/Other: Popsicle Sugar Free Tropicals, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Kind Chewy Peanut Butter Chocolate Chip Granola Bar, Fudgesicle Original Fudge Bars No Sugar Added. more...
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losing 5.6 lb a week
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