Weigh In record (no journal entry) for 03 June 2022
|
168.9 lb
Lost so far: 0.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2022:
|
524 kcal
|
Fat: 19.40g | Prot: 18.10g | Carb: 68.95g.
Breakfast: Dr. Oetker Bolo de Laranja, Nestlé Ninho Forti+ Origem Vegetal, Copra Manteiga de Coco, Pão Francês, Scala Queijo Prato. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claunavet's weight history
|