rrobinson's Journal, 16 June 2009

3 miles-59:27

Diet Calendar Entry for 16 June 2009:
1493 kcal Fat: 40.26g | Prot: 53.10g | Carb: 240.07g.   Breakfast: banana bread, grande nonfat mocha. Lunch: grapes, yoplait fat free yogurt, grilled cheese sandwich. Dinner: light sour cream, cooked lentils, cooked brown rice. Snacks/Other: quakes, light sour cream, celery. more...

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