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Starting again after a year and a half at my new desk job. Need motivation to get back on track, stop snacking and start moving again.
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289.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2015:
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1063 kcal
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Fat: 36.06g | Prot: 40.68g | Carb: 152.06g.
Breakfast: Bob Evans Southwest Breakfast Bake, Bananas, 1% Fat Milk, Coffee, Brown Sugar. Lunch: Smart Ones Classic Favorites Salisbury Steak, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Trader Joe's Persian Cucumber, Kroger Grape Tomatoes, Spinach. Snacks/Other: Peter Paul Almond Joy Chocolate Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Asian Pears, Trader Joe's Sesame Honey Almonds. more...
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3923 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Driving - 2 hours and 10 minutes, Desk Work - 8 hours. more...
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gaining 0.2 lb a week
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