Weigh In record (no journal entry) for 01 June 2022
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159.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1206 kcal
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Fat: 51.37g | Prot: 91.40g | Carb: 114.42g.
Breakfast: Scrambled Egg, Butterball Everyday Turkey Bacon. Lunch: Dannon Light & Fit Greek Yogurt - Tiramisu, Wal-Mart Lemon Pepper Rotisserie Chicken. Dinner: La Tortilla Factory Low Carb Flour Tortilla, Yellow Summer Squash, Eat Smart Sweet Kale Vegetable Salad Kit. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry, Popsicle Sugar Free Popsicles, Fudgesicle Original Fudge Bars No Sugar Added, Strawberries , Pure Protein Strawberry Protein Bar. more...
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losing 0.9 lb a week
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