Cavmj's Journal, 10 January 2015

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Weigh In record (no journal entry) for 10 January 2015

276.0 lb Lost so far: 34.0 lb. Still to go: 101.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2015:

734 kcal

Fat: 49.28g | Prot: 38.28g | Carb: 33.63g. Breakfast: Butter, Toasted Whole Wheat Bread, Coffee (Brewed From Grounds), Egg, Bacon, Corned Beef Hash. more...

3076 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight

1 Supporter Support

Comments

A new year. Good luck with everything. :)

11 Jan 15 by member: Deb_N


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Cavmj's Journal, 10 January 2015

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