MariahRea's Journal, 09 January 2015

182.6 lb Lost so far: 6.4 lb.    Still to go: 48.6 lb.    Diet followed 100%.

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1269 kcal

Fat: 46.81g | Prot: 141.25g | Carb: 104.01g.   Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Oregano, Black Pepper, Rosemary (Dried), Thyme, Great Value Minced Garlic, Cooked Eggplant, Wal-Mart Boneless Skinless Chicken Breast, Canned Clams, Wegmans Sliced Baby Bella Mushrooms (Crimini), Young Green Onions (Tops Only), Farmer John farmer john's whole classic ham, Coca-Cola Diet Coke (Can). Lunch: Cellucor C4 Extreme, Quest Chocolate Chip Cookie Dough Protein Bar, EVLution EVLution pre-workout, Great Value 100% Natural Green Tea. Dinner: Cellucor Cor-Performance Whey Cor-Fetti Cake Batter. Snacks/Other: unsweetened organic coconut, Cellucor s'mores protein, Madre Labs cacaocardio, Fiber One Original Cereal, So Delicious Original Coconut Milk, Dannon Oikos Greek Nonfat Yogurt - Plain, WestSoy plain lowfat soy milk, Whole Foods Market Stevia, EVLution Evtion post workout, Walden Farms Calorie Free Caramel Syrup. more...

2967 kcal

Activities & Exercise: Trampolining - 10 minutes, Sitting - 5 hours, Weight Training (moderate) - 1 hour and 33 minutes, Cleaning - 10 minutes, Resting - 9 hours and 7 minutes, Sleeping - 8 hours. more...