8jscats's Journal, 07 January 2015

Just starting again after several months of stress... somehow I managed to loose 5 lbs over Christmas. Go figure.
I really want to join the gym again but am afraid that my sciatic will hurt more.
Trying to cut down to 1 caffeinated drink a day and drink more water (yuck). Also eat more veggies. why does everything good for you taste like cardboard.

274.0 lb Lost so far: 8.0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

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635 kcal

Fat: 21.39g | Prot: 17.29g | Carb: 97.95g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Hot Pockets Pepperoni Pizza Sandwich, Bananas. Snacks/Other: Gevalia Cappuccino. more...

3667 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...