March 2016 |
Fri 4th: |
1309 *
|
87%
|
fat: 70.79g |
| |
protein: 79.44g |
| |
carbs: 98.95g |
|
3651*
|
2342
|
Wed 2nd: |
455
|
30%
|
fat: 9.89g |
| |
protein: 31.29g |
| |
carbs: 59.95g |
|
-
|
-
|
February 2016 |
Mon 29th: |
1130 *
|
75%
|
fat: 65.00g |
| |
protein: 67.00g |
| |
carbs: 73.00g |
|
3511*
|
2381
|
Thu 25th: |
506
|
34%
|
fat: 7.92g |
| |
protein: 28.22g |
| |
carbs: 79.38g |
|
3657
|
3151
|
Tue 16th: |
740
|
49%
|
fat: 23.14g |
| |
protein: 46.79g |
| |
carbs: 85.95g |
|
-
|
-
|
Fri 12th: |
978
|
65%
|
fat: 29.53g |
| |
protein: 88.65g |
| |
carbs: 83.71g |
|
3742*
|
2764
|
Thu 11th: |
1213 *
|
58%
|
fat: 34.92g |
| |
protein: 97.05g |
| |
carbs: 135.08g |
|
3884*
|
2671
|
Wed 10th: |
885 *
|
42%
|
fat: 22.64g |
| |
protein: 31.29g |
| |
carbs: 140.95g |
|
3723*
|
2838
|
Tue 9th: |
891
|
42%
|
fat: 26.74g |
| |
protein: 47.91g |
| |
carbs: 117.20g |
|
3790*
|
2899
|
February 2015 |
Thu 26th: |
555
|
26%
|
fat: 10.39g |
| |
protein: 18.29g |
| |
carbs: 105.95g |
|
3776*
|
3221
|
Tue 17th: |
585 *
|
28%
|
fat: 9.75g |
| |
protein: 21.50g |
| |
carbs: 105.00g |
|
3616
|
3031
|
Mon 16th: |
867
|
41%
|
fat: 31.44g |
| |
protein: 38.30g |
| |
carbs: 112.67g |
|
3641*
|
2774
|
January 2015 |
Wed 28th: |
-
|
-
|
|
3569*
|
-
|
Tue 27th: |
550 *
|
26%
|
fat: 19.00g |
| |
protein: 24.00g |
| |
carbs: 69.00g |
|
3662*
|
3112
|
Mon 26th: |
818
|
39%
|
fat: 23.41g |
| |
protein: 35.48g |
| |
carbs: 109.93g |
|
3570*
|
2752
|
Sun 25th: |
884 *
|
42%
|
fat: 44.72g |
| |
protein: 43.30g |
| |
carbs: 82.20g |
|
3028*
|
2144
|
Sat 24th: |
1386 *
|
66%
|
fat: 53.35g |
| |
protein: 66.38g |
| |
carbs: 166.57g |
|
3039*
|
1653
|
Fri 23rd: |
715 *
|
34%
|
fat: 11.39g |
| |
protein: 38.29g |
| |
carbs: 114.95g |
|
3776*
|
3061
|
Thu 22nd: |
822
|
39%
|
fat: 29.17g |
| |
protein: 49.72g |
| |
carbs: 95.81g |
|
3583*
|
2761
|
Wed 21st: |
306
|
15%
|
fat: 7.30g |
| |
protein: 12.06g |
| |
carbs: 45.13g |
|
-
|
-
|
Thu 8th: |
627
|
30%
|
fat: 13.93g |
| |
protein: 14.05g |
| |
carbs: 111.23g |
|
3628
|
3001
|