Neck- 17 L Bicep- 15.5 R Bicep- 16 Upper Chest- 44.5 (-.5) Middle Chest- 46 ) Lower Chest- 43 Waist- 46 L Thigh- 26 R Thigh- 26
Another good week. Down in weight and inches. After the big loss during week 1, these aren't the dramatic results for which I hoped, but they are good and going in the right direction.
Diet Calendar Entries for 14 May 2011:
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4776 kcal
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Fat: 207.39g | Prot: 197.98g | Carb: 524.64g.
Breakfast: Kroger Natural Peanut Butter, Biotest Metabolic Drive (Low Carb) Vanilla, Spinach. Lunch: Naturally Rising Pepperoni Pizza. Dinner: Classico Vodka Sauce, tortellini, Garlic bread. Snacks/Other: blue bell, Cadbury orange cream, Athenos hummus, Athenos hummus, Summer Sausage, Beef Jerky, Lofthouse cookies. more...
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3634 kcal
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Activities & Exercise:
Shopping - 1 hour, Taekwondo - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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