Weigh In record (no journal entry) for 07 January 2015
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137.6 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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2039 kcal
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Fat: 65.39g | Prot: 47.43g | Carb: 348.47g.
Breakfast: Mastro Genoa Salami, Yellow Cake (Without Frosting), White Bread , Coffee with Milk and Sugar. Lunch: Lettuce Salad with Egg, Tomato, and/or Carrots, Swiss Chalet Gravy, Apple Pie (Two Crust), Cheemo Perogies, Compliments Cabbage Rolls. Dinner: Рот Фронт Конфеты Москвичка, Осетинские Пироги Осетинские Пироги, НЕВА Зефир, Tangerines (Mandarin Oranges), Tangerine, No Name Mandarin Oranges in Light Syrup. Snacks/Other: International Delight Vanilla Toffee Caramel. more...
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losing 9.3 lb a week
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StAnna72's weight history
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