mrs smith1's Journal, 13 May 2011

Really gonna eat strict and hit the gym and weights. I have been holding at 271 for 2 weeks now. Move already!!

Diet Calendar Entries for 13 May 2011:
1114 kcal Fat: 16.37g | Prot: 116.71g | Carb: 130.53g.   Breakfast: pinapple, watermelon, veggies, egg whites, water. Lunch: water, chicken breast, garden salad. Dinner: spinach, sweet potatoe, chicken, cabbage. Snacks/Other: peanut butter, fiber one bar, sugar free ice cream, pinapple, water, watermelon. more...
4492 kcal Activities & Exercise: Housework - 2 hours, Yard Work (gardening) - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...

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Comments 
I hate when that happens, just gotta change it up , it will start going down again. 
15 May 11 by member: zeikiya989

     
 

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