rmarendt's Journal, 05 January 2015

Weigh In record (no journal entry) for 05 January 2015
202.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed N/A.

Diet Calendar Entry for 05 January 2015:
1415 kcal Fat: 63.00g | Prot: 52.00g | Carb: 132.00g.   Breakfast: Philadelphia Chives & Onion Cream Cheese, Thomas' Everything Bagel. Lunch: Red Baron French Bread Singles - Three Meat Pizza. Dinner: Tyson Foods Spicy Chicken Breast Patties. Snacks/Other: Six Star Pro Nutrition N.O. Fury, Great Value Sugar Free Lemonade Drink Mix Sticks, Great Value Sugar Free Lemonade Drink Mix. more...


Comments 
Weighted mid-day, with some food already consumed. 
06 Jan 15 by member: rmarendt

     
 

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