| January 2015 |
| Mon 12th: |
1460 *
|
81%
|
fat: 32.00g |
| |
protein: 132.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Sun 11th: |
1610 *
|
89%
|
fat: 80.00g |
| |
protein: 51.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Sat 10th: |
1760 *
|
98%
|
fat: 110.00g |
| |
protein: 95.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 9th: |
660 *
|
37%
|
fat: 12.50g |
| |
protein: 52.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 8th: |
915
|
51%
|
fat: 20.00g |
| |
protein: 92.50g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 7th: |
1810 *
|
101%
|
fat: 63.50g |
| |
protein: 72.00g |
| |
carbs: 244.00g |
|
-
|
-
|
| Tue 6th: |
1130
|
63%
|
fat: 33.00g |
| |
protein: 68.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Mon 5th: |
1415
|
79%
|
fat: 63.00g |
| |
protein: 52.00g |
| |
carbs: 132.00g |
|
-
|
-
|
