dbarta's Journal, 13 May 2011

210.8 lb Lost so far: 14.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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2159 kcal

Fat: 100.41g | Prot: 80.99g | Carb: 237.24g.   Breakfast: Artisan Chocolate Pastries. Lunch: chips, blue cheese, 6" Buffalo Chicken. Dinner: Filet-O-Fish, French Fries (Small), Big Mac. Snacks/Other: pudding. more...

3137 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Standing - 4 hours and 30 minutes, Driving - 30 minutes. more...