tuffoemme's Journal, 17 May 2022

Plus cumin, oregano, salt, pepper, garlic powder, onion powder, chili powder. <500cal and packed with protein.

Diet Calendar Entries for 17 May 2022:
1209 kcal Fat: 44.44g | Prot: 125.68g | Carb: 61.07g.   Breakfast: Coffee. Lunch: Blueberries , Great Value Organic White Quinoa, Pace Picante Mild Salsa, Fage Total 0% Greek Yogurt, Butterball All Natural 93% Fat Free Ground Turkey, Great Value 100% Liquid Egg Whites, Marketside Fresh Spinach, Dole Green Onion. Dinner: Frigo Crumbled Feta Cheese, Pompeian Balsamic Vinegar, Pompeian Extra Virgin Olive Oil, Cucumber (Peeled) , Roma Tomatoes, Silk Vanilla Unsweetened Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Bubba Burger Turkey Burger. more...
101 kcal Activities & Exercise: Circuit Training - 18 minutes, Apple Health - 23 hours and 42 minutes. more...

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