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Not sure how to enter this so I'll just post it. Completed 10 squats, 10 push-ups and 10 crunches.
Diet Calendar Entries for 04 January 2015:
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884 kcal
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Fat: 39.84g | Prot: 71.42g | Carb: 58.20g.
Breakfast: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Food Club Large Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Hellmann's Mayonnaise with Extra Virgin Olive Oil, StarKist Foods Chunk Light Tuna in Water. Dinner: Hidden Valley Light Ranch Salad Dressing, Cucumber (Peeled), Red Gold Diced Tomatoes, Earthbound Farm Romaine, Jennie-O Ground Turkey 93/7. Snacks/Other: Jell-O Sugar Free Cherry. more...
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1945 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
04 Jan 15 by member: kennydigital
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If you want to keep track of your exercise calories spent, look on the right side and click on exercise.
04 Jan 15 by member: JosieSchmosie
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04 Jan 15 by member: Greeneyes007
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awesome! I'm about to do the same!
04 Jan 15 by member: bloodmoon_kat
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04 Jan 15 by member: Clava
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I've updated the challenge with information on how to post your workout, but you basically enter it in at the same time you weigh in. I hope this helps!
05 Jan 15 by member: hcampbell02
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05 Jan 15 by member: Greeneyes007
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I Wana see 15 reps next time. ....jk good job
05 Jan 15 by member: pain23
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