Weigh In record (no journal entry) for 15 May 2022
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189.2 lb
Lost so far: 9.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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1094 kcal
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Fat: 60.25g | Prot: 27.45g | Carb: 127.66g.
Lunch: Firestone Blueberries, Naturipe Strawberries. Dinner: Butter, Mrs. T's Potato & Cheddar Pierogies. Snacks/Other: Reese's Sugar Free Mini Peanut Butter Cups, Hershey's Hershey Zero Sugar Chocolate, Hershey's Hershey's Sugar Free Caramel, Great Value Egg Xl, Margherita Genoa Salami. more...
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losing 2.0 lb a week
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