Weigh In record (no journal entry) for 03 January 2015
|
135.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2015:
|
2588 kcal
|
Fat: 76.55g | Prot: 79.26g | Carb: 309.95g.
Breakfast: Turkey Breast Meat and Skin, White Bread , Бабаевский Конфеты Белочка, Coffee with Milk and Sugar. Lunch: НЕВА Зефир, Lindt Lindor. Dinner: Cappuccino, Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Pizza Pizza Large Tropical Hawaiian Pizza. Snacks/Other: Lindt Lindor, Boston Pizza Garlic Shrimp Skewer, Deep Fried Shrimp, Villaggio 100% Whole Wheat Bread, Ling Ling Potstickers - Chicken & Vegetable Dumplings, Bacardi Cocktail, Metamucil Psyllium Husk Capsules. more...
|
steady weight
|
|
Other Related Links
Members
|
StAnna72's weight history
|