km1sha's Journal, 11 May 2011

272.2 lb Lost so far: 5.6 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.

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1122 kcal

Fat: 46.00g | Prot: 21.00g | Carb: 152.00g.   Lunch: Regular Beef Taco, Natural Cut Fries (Small), 7UP (20 oz). more...

3669 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...