Weigh In record (no journal entry) for 11 May 2011
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115.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1229 kcal
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Fat: 23.47g | Prot: 45.02g | Carb: 213.19g.
Breakfast: Strawberries, Smooth Peanut Butter, Bananas, Quick Oats. Lunch: Lettuce, Baby Carrots, Flaxseed Tortillas, Celery, Extra Lean Turkey Breast. Dinner: Quick Oats. Snacks/Other: Chewing Gum (Sugarless), Light Minestrone, Banana Cookies, Cucumber (with Peel). more...
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losing 0.4 lb a week
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roxy176's weight history
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