Weigh In record (no journal entry) for 11 September 2011
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106.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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908 kcal
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Fat: 8.20g | Prot: 43.12g | Carb: 165.63g.
Breakfast: Medium Salsa, Raspberries, Strawberries, Bananas, Salsa, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Quick Oats, Egg White. Lunch: Baby Carrots, 100% Whole Grain Bread. Dinner: Shrimp. more...
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losing 0.5 lb a week
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roxy176's weight history
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