cessna172driver's Journal, 11 May 2011

I worked my butt off today! I hope it shows on the scales tomorrow.

Diet Calendar Entries for 11 May 2011:
1426 kcal Fat: 35.77g | Prot: 49.40g | Carb: 187.57g.   Breakfast: butter, apple butter, skim milk, fiber one, coffee, non dairy creamer. Lunch: kroger lite strawberry yogurt, michelina's lean gourmet three cheese chicken, creamy poppy, salad, diet coke. Dinner: lettuce, hamburger dill, bourbon, tomato, mustard, hamburger patty, skinny cow ice cream sandwich, diet coke, pepperidge farm light style. Snacks/Other: jello sugar free pudding cup. more...
3999 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Driving - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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