dolphin107's Journal, 02 January 2015

Weigh In record (no journal entry) for 02 January 2015
160.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2015:
845 kcal Fat: 10.64g | Prot: 35.54g | Carb: 135.59g.   Dinner: Wild Vines Blackberry Wine, Baked Winter Type Squash, Chicken Breast, Wegmans Basmati Rice. more...
gaining 0.2 lb a week

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