| January 2015 |
| Mon 5th: |
510 *
|
28%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sun 4th: |
418 *
|
23%
|
fat: 16.00g |
| |
protein: 9.50g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 2nd: |
845 *
|
47%
|
fat: 10.64g |
| |
protein: 35.54g |
| |
carbs: 135.59g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
178 *
|
10%
|
fat: 0.60g |
| |
protein: 2.54g |
| |
carbs: 46.17g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
355 *
|
20%
|
fat: 7.50g |
| |
protein: 30.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 28th: |
701 *
|
39%
|
fat: 21.96g |
| |
protein: 82.05g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 25th: |
100 *
|
6%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 23rd: |
380 *
|
21%
|
fat: 6.00g |
| |
protein: 31.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 22nd: |
745 *
|
41%
|
fat: 28.28g |
| |
protein: 38.61g |
| |
carbs: 85.92g |
|
-
|
-
|
| Mon 21st: |
866 *
|
48%
|
fat: 8.11g |
| |
protein: 50.43g |
| |
carbs: 103.50g |
|
-
|
-
|
| Sun 20th: |
1429 *
|
79%
|
fat: 26.59g |
| |
protein: 59.44g |
| |
carbs: 144.95g |
|
-
|
-
|
| Sat 19th: |
1119 *
|
62%
|
fat: 18.61g |
| |
protein: 50.77g |
| |
carbs: 124.49g |
|
-
|
-
|
| Fri 18th: |
806 *
|
45%
|
fat: 22.09g |
| |
protein: 81.56g |
| |
carbs: 63.56g |
|
-
|
-
|
| Thu 17th: |
913 *
|
51%
|
fat: 7.63g |
| |
protein: 57.31g |
| |
carbs: 131.74g |
|
1760*
|
 847
|
| Wed 16th: |
1101 *
|
61%
|
fat: 33.63g |
| |
protein: 80.74g |
| |
carbs: 138.51g |
|
-
|
-
|
| Tue 15th: |
1085 *
|
60%
|
fat: 16.67g |
| |
protein: 43.10g |
| |
carbs: 147.20g |
|
-
|
-
|
| Mon 14th: |
984 *
|
55%
|
fat: 22.89g |
| |
protein: 45.61g |
| |
carbs: 119.44g |
|
-
|
-
|
| May 2011 |
| Thu 26th: |
757 *
|
42%
|
fat: 6.37g |
| |
protein: 30.67g |
| |
carbs: 141.90g |
|
-
|
-
|
| Wed 25th: |
432 *
|
24%
|
fat: 4.26g |
| |
protein: 16.12g |
| |
carbs: 87.68g |
|
-
|
-
|
| Tue 24th: |
732 *
|
41%
|
fat: 6.25g |
| |
protein: 43.30g |
| |
carbs: 102.04g |
|
-
|
-
|
