indy1522's Journal, 11 June 2009

indy1522's Profile < Previous Entry |Next Entry >

okay i keep looking at the scale and trying to hold back from jumping on it. but guess curiosity killed the cat so i had a good good day and want to check if what i saw a couple of days ago is the same thing im going to see after a long day at work so here i go so disappointed it only marked 138. thats only one pound since monday :-( well thats my fault i havent been doing any excercise. my plan was to go out for a walk everyday after work but its been raining every freaking day. i guess thats what i have to take 1 pound (crying) (disappointed) (sad). but have to stay strong and not give in to temptation.
well to next time....

Diet Calendar Entry for 11 June 2009:

764 kcal

Fat: 7.17g | Prot: 33.07g | Carb: 148.51g. Breakfast: oatmeal brown sugar. Lunch: mixed veg, brown rice . Dinner: egg whites with onions. Snacks/Other: yogurt lowfat. more...

Support

Comments

Whoo Hooo! That's a pound you hopefully won't have to see again. Great job!

11 Jun 09 by member: Suzi161

hey i know how you feel it's almost like why when you work SSOOOOOOO hard there is nothing to show!!! BUT two things: 1. muscle weighs more than fat so think of it as you added muscle tone lol so u LOST more than one pound of fat... 2. at least you saw the one lbs that shows ur on the right track!!! Keep up the good work

13 Jun 09 by member: alisha6502


	Submit a Comment You must sign in* to submit a comment*

indy1522's weight history

view complete history

indy1522's Journal, 11 June 2009

Submit a Comment

Other Related Links

Members

indy1522's weight history