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Monday 2nd may 187.4lb
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187.4 lb
Lost so far: 5.4 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1098 kcal
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Fat: 28.16g | Prot: 56.12g | Carb: 152.35g.
Breakfast: Weetabix. Lunch: Ham, CBY Soft Wholemeal Rolls. Dinner: Chicken Drumstick, Extra Large Fish Cakes, Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Jelly Babies. more...
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losing 1.4 lb a week
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