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Eating crap because high/New Year's
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188.2 lb
Lost so far: 4.8 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2015:
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1964 kcal
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Fat: 69.14g | Prot: 163.55g | Carb: 178.62g.
Breakfast: HEB Tuna Roll, Sushi with Gusto Spicy Tuna Roll, Spicy Tuna Rolls, Soybeans (Mature Seeds, Steamed, Cooked), Ajinomoto Pork and Chicken Gyoza Dumplings, Miso Soup. Lunch: Avocados, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pure Protein 100% Whey Protein - Vanilla Cream, Bertolli Marinara Sauce, Skinless Chicken Breast. more...
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losing 16.8 lb a week
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