Weigh In record (no journal entry) for 08 May 2022
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191.2 lb
Lost so far: 7.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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1470 kcal
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Fat: 66.60g | Prot: 50.60g | Carb: 139.20g.
Lunch: Red Robin Sand in Your Shorts, Red Robin BLTA Croissant. Snacks/Other: Laughing Cow Creamy Swiss Garlic & Herb, Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses, Margherita Genoa Salami, Hershey's Hershey Zero Sugar Chocolate, Hershey's Hershey's Sugar Free Caramel, Diet Guers Ice Tea, Firestone Blueberries, Diet Guers Ice Tea. more...
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losing 0.5 lb a week
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