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:( My weight history makes me almost sick to my stomach. I know better than this! Time to get moving!
Diet Calendar Entries for 10 May 2011:
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925 kcal
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Fat: 37.20g | Prot: 49.49g | Carb: 88.19g.
Breakfast: coffee, frigo nonfat cheese head stick, Light Nonfat Yogurt - Banana Cream Pie. Lunch: fish steaks in soybean oil beach cliff, fiber one oats and chocolate, strawberries. Dinner: spiced chai black tea lipton, salad. Snacks/Other: salad, pop weaver extra butter , frigo cheese head light. more...
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2410 kcal
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Activities & Exercise:
Housework - 45 minutes, Circuit Training - 45 minutes, Running (jogging) - 5/mph - 5 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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