Weigh In record (no journal entry) for 10 May 2011
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162.5 lb
Lost so far: 32.0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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2224 kcal
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Fat: 103.11g | Prot: 89.78g | Carb: 156.33g.
Breakfast: Egg, Cream Of Wheat, Cream (Half & Half), Blackberries. Lunch: Garden Veggie Straws - Lightly Salted, Sugar Snap Peas, Radishes, Cucumber (Peeled), Avocados, Raspberries, Classic Roast Beef Top Round, Light Blue Cheese Wedges. Dinner: Original Whipped Light Cream, Bacon, Grape Tomatoes, Chicken Breast (Skin Not Eaten), Blue Cheese, Romaine, banana bread home made. Snacks/Other: Cheez-It Baked Snack Crackers, Smokehouse Almonds, Butter, Buttery Flavour Popcorn. more...
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losing 3.5 lb a week
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dalinn1's weight history
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