Weigh In record (no journal entry) for 09 May 2011
|
163.0 lb
Lost so far: 31.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2011:
|
1585 kcal
|
Fat: 58.57g | Prot: 83.22g | Carb: 101.07g.
Breakfast: 0% Fat Greek Yogurt - Honey Vanilla (Yoplait), Blackberries, Cream (Half & Half). Lunch: Light Blue Cheese Wedges, Boiled Egg, Classic Roast Beef Top Round, Raspberries, Avocados, Cucumber (Peeled), Radishes. Dinner: banana bread home made, Olive Oil, Romaine, Blue Cheese, Seasoned Croutons, Chicken Breast (Skin Not Eaten), Buttery Homestyle Flavored Mashed Potatoes. more...
|
gaining 2.3 lb a week
|
|
Other Related Links
Members
|
dalinn1's weight history
|