Weigh In record (no journal entry) for 24 December 2014
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153.2 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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496 kcal
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Fat: 21.27g | Prot: 71.14g | Carb: 0.52g.
Breakfast: Beef Sausage. Dinner: Chicken Drumstick (Skin Not Eaten). Snacks/Other: Chicken Breast. more...
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losing 2.3 lb a week
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Risa theblame's weight history
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