Weigh In record (no journal entry) for 22 December 2014
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135.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2014:
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1552 kcal
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Fat: 79.83g | Prot: 50.05g | Carb: 166.45g.
Breakfast: Lindt Lindor, Metamucil Psyllium Husk Capsules, Chocolate Chip Cookies (Soft Type). Lunch: Beef, Noodles and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade). Dinner: Kiwi Fruit, White Bread, Tim Hortons Old Fashion Glazed Donut. Snacks/Other: Brookside Dark Chocolate Acai and Blueberry. more...
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gaining 7.7 lb a week
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StAnna72's weight history
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