gragggrant's Journal, 22 December 2014

151.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1675 kcal

Fat: 54.76g | Prot: 65.15g | Carb: 245.96g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Chicken, Keebler Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Wahoo's Fish Taco Charbroiled Fish Classic Burrito, Mountain Dew Mountain Dew (20 oz). more...

2162 kcal

Activities & Exercise: Driving - 5 hours, Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...