Weigh In record (no journal entry) for 07 May 2011
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227.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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7157 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 10 minutes, Bicycling (moderate) - 13/mph - 6 hours, Resting - 4 hours and 50 minutes, Sleeping - 13 hours. more...
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losing 1.8 lb a week
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rpfrms's weight history
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