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Neck- 17 L Bicep- 15.5 (+1/2) R Bicep- 16 (+1/2)4
Upper Chest- 45 (-1) Middle Chest- 46 (-1) Lower Chest- 43 (-1)
Waist- 47 L Thigh- 26 R Thigh- 26
Diet Calendar Entries for 07 May 2011:
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4789 kcal
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Fat: 203.31g | Prot: 174.93g | Carb: 580.37g.
Breakfast: sauerkraut, ground beef, kidney beans. Lunch: American Cheese, 100% Natural Whole Wheat Bread. Dinner: Chicken Breast, ronzoni smart taste, Cheese sauce. Snacks/Other: Brach's Jelly Beans, Caramel Egg, Oatmeal Cream Pie Cookie, guacamole, ritz cracker, american cheese, beef stick, snickerdoodle. more...
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4108 kcal
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Activities & Exercise:
taekwondo - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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