coruiz's Journal, 18 December 2014

205.5 lb Lost so far: 0.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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830 kcal

Fat: 26.50g | Prot: 42.00g | Carb: 111.00g.   Breakfast: Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Lunch: Jenny Craig Baja - Style Chicken Quesadilla. Dinner: Jenny Craig Spaghetti with Meatballs. Snacks/Other: Jenny Craig Chocolate Cakes. more...

3347 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Arc Trainer - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...