| September 2022 |
| Fri 2nd: |
1400 *
|
117%
|
fat: 105.00g |
| |
protein: 72.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| August 2015 |
| Mon 10th: |
210 *
|
18%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| February 2015 |
| Wed 4th: |
1340 *
|
112%
|
fat: 43.00g |
| |
protein: 73.00g |
| |
carbs: 164.00g |
|
3249*
|
 1909
|
| Tue 3rd: |
510 *
|
42%
|
fat: 15.50g |
| |
protein: 32.00g |
| |
carbs: 61.00g |
|
3249*
|
2739
|
| January 2015 |
| Mon 26th: |
260 *
|
22%
|
fat: 6.00g |
| |
protein: 24.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 24th: |
491 *
|
41%
|
fat: 13.96g |
| |
protein: 41.96g |
| |
carbs: 47.70g |
|
-
|
-
|
| Mon 19th: |
580 *
|
48%
|
fat: 17.63g |
| |
protein: 44.71g |
| |
carbs: 59.94g |
|
-
|
-
|
| Sun 18th: |
680 *
|
57%
|
fat: 18.00g |
| |
protein: 34.00g |
| |
carbs: 95.00g |
|
3255*
|
2575
|
| Sat 17th: |
-
|
-
|
|
3255*
|
-
|
| Thu 15th: |
900 *
|
75%
|
fat: 25.00g |
| |
protein: 72.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 13th: |
765 *
|
64%
|
fat: 34.63g |
| |
protein: 45.46g |
| |
carbs: 72.44g |
|
-
|
-
|
| Mon 12th: |
1190 *
|
99%
|
fat: 47.50g |
| |
protein: 74.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Sun 11th: |
1180 *
|
98%
|
fat: 49.44g |
| |
protein: 69.89g |
| |
carbs: 123.47g |
|
3255*
|
2075
|
| Sat 10th: |
881 *
|
73%
|
fat: 33.77g |
| |
protein: 42.56g |
| |
carbs: 112.21g |
|
-
|
-
|
| Fri 9th: |
645 *
|
54%
|
fat: 25.63g |
| |
protein: 42.46g |
| |
carbs: 63.44g |
|
3255*
|
2610
|
| Wed 7th: |
830 *
|
69%
|
fat: 23.26g |
| |
protein: 54.91g |
| |
carbs: 104.89g |
|
3255*
|
2425
|
| Tue 6th: |
910 *
|
76%
|
fat: 38.00g |
| |
protein: 40.00g |
| |
carbs: 114.00g |
|
3255*
|
2345
|
| Mon 5th: |
880 *
|
73%
|
fat: 31.50g |
| |
protein: 41.00g |
| |
carbs: 110.00g |
|
3255*
|
2375
|
| Sun 4th: |
1001 *
|
83%
|
fat: 45.27g |
| |
protein: 51.56g |
| |
carbs: 108.21g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
658 *
|
55%
|
fat: 25.13g |
| |
protein: 31.32g |
| |
carbs: 80.98g |
|
-
|
-
|
| Mon 29th: |
1015 *
|
85%
|
fat: 40.75g |
| |
protein: 71.32g |
| |
carbs: 100.50g |
|
-
|
-
|
