coruiz's Journal, 16 December 2014

205.7 lb Lost so far: 0.3 lb.    Still to go: 25.7 lb.    Diet followed reasonably well.

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920 kcal

Fat: 25.50g | Prot: 54.00g | Carb: 119.00g.   Breakfast: Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Lunch: Jenny Craig Beef & Cheese Slider. Dinner: Jenny Craig Meat Loaf with Barbeque Sauce. Snacks/Other: Jenny Craig Chocolate Walnut Brownie. more...

3302 kcal

Activities & Exercise: Treadmill - 30 minutes, Arc Trainer - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...