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Happy Monday.... It's gonna be a quiet day in the office today since my colleagues are off for an Italian holiday.
Weekend was ok. I tried to go hiking yesterday but got lost and couldn't find the trailhead. Spent 2hours driving and ended up home and doing a little yoga. Scale still not moving. I guess I should be happy at least its still not going up.
Feeling meh...
Diet Calendar Entries for 25 April 2022:
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726 kcal
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Fat: 30.00g | Prot: 18.94g | Carb: 93.94g.
Breakfast: Apple Juice. Lunch: Coffee with Cream. Dinner: Classico Tomato & Basil Pasta Sauce, Winn-Dixie Zucchini, English Muffin with Butter . Snacks/Other: America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. more...
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258 kcal
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Activities & Exercise:
Cardio - 32 minutes, Apple Health - 23 hours and 28 minutes. more...
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 Comments
Have a good Monday - sometimes or if you are me - most times that you plan something - it often goes some other direction - It sounds like you had a highly active and busy day with lots of activity yesterday - sounds like a good day. A bit of solitude is good for a person - then life gets busy again - sounds like you are experiencing a life stillness. "Only within stillness is there potentiality for movement"
25 Apr 22 by member: Jergens123
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