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yay after 1 day i lost 1.2 pounds. i am so happy.
Diet Calendar Entry for 15 December 2014:
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451 kcal
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Fat: 8.55g | Prot: 44.11g | Carb: 54.40g.
Breakfast: Truvia Sweetener (Packet), Herbal Tea. Lunch: Great Value Canned Tuna in Water, Cucumber (Peeled), Melba Toast, nutri fusion drops, Navels Oranges. Dinner: Cooked Broccoli (from Fresh), Shrimp, Sea Salt, nutri fusion drops, Apples. more...
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