Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
amudek
Journal
05 May 11
amudek's Journal, 05 May 2011
amudek's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 May 2011
130.0 lb
Lost so far:
6.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2011:
1669 kcal
Fat: 39.30g | Prot: 79.89g | Carb: 256.26g.
Breakfast:
Instant Oatmeal - Fruit & Cream Variety Pack, Banana.
Lunch:
Strawberries, Lean Cafe Steak, Cheddar and Mushroom Panini.
Dinner:
Baked Potato (Peel Eaten), Creamy Wild Rice Stuffed Chicken.
Snacks/Other:
Chex Chocolate Caramel 100 Calorie Pack, Baby Carrots, Reduced Fat Original Potato Crisps 100 Calorie Pack, 100 Calorie Cheese Bites - Cheddar & Monterey Jack.
more...
1436 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
amudek's weight history
view complete history