Weigh In record (no journal entry) for 13 December 2014
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136.2 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2014:
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2344 kcal
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Fat: 74.63g | Prot: 77.36g | Carb: 236.64g.
Breakfast: White Bread , Piller's Ham Kolbassa, Coffee with Milk and Sugar. Lunch: Ice Cream Sundae with Cake Fudge Topping (with Whipped Cream), Lay's Classic Chips (40g), Fruit Salad, Kirkland Signature Cheese Pizza. Dinner: Dempster's Rye Bread, Brandt Extra Lean Kolbassa Sausage, Gin. Snacks/Other: Brookside Dark Chocolate Acai and Blueberry, Tim Hortons Coffee with Milk & Sugar (Medium). more...
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gaining 1.5 lb a week
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StAnna72's weight history
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