Weigh In record (no journal entry) for 05 May 2011
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214.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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220 kcal
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Fat: 9.00g | Prot: 2.00g | Carb: 32.00g.
Breakfast: Coffee with Cream and Sugar. Snacks/Other: Kudos Milk Chocolate Granola Bars (100 Calorie). more...
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losing 7.7 lb a week
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pspeaks's weight history
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