Weigh In record (no journal entry) for 09 December 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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1295 kcal
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Fat: 24.39g | Prot: 24.60g | Carb: 175.56g.
Breakfast: Bananas, Kroger Apple & Cinnamon Instant Oatmeal. Lunch: Rold Gold Classic Style Pretzel Thins, Smart Ones Classic Favorites Tuna Noodle Gratin. Dinner: Fra'Mani Italian Sausage and Peppers with Polenta. Snacks/Other: Hershey's Kisses with Caramel, Riesling Wine. more...
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steady weight
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Merry Terry's weight history
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